Benefits of Massage Therapy
Benefits of Massage & Reflexology:
- Helps relieve stress
- Aids relaxation
- Reduces muscle spasms
- Enhances athletic performance
- Improves circulation
- Reduces blood pressure
- Helps relieve tension headaches and eye strain
- Strengthens immune system
- Treats musculoskeletal problems
- Stimulates nerve function
- Increases energy
Accupressure:
Acupressure is an ancient Chinese technique based on the principles of acupressure involving the use of finger pressure (no needles) on specific points of the body.The purpose of acupressure is to stimulate the body’s own recuperative powers by stimulating the various points on the body. The stimulation removes energy blockages by diffusing the toxic build up that accumulate in the muscle tissue.
Therapeutic Foot Bath:
Therapeutic foot baths utilize special herbs to help prevent or alleviate symptoms of many chronic diseases
and health related problems. When soaking your feet in warm water infused with these plants and herbs the
water helps them seep through the skin and flow through the entire body. It can help by:
- Promoting blood circulation
- Relaxing your feet
- Balance Metabolism
- Prevent cardiovascular diseases
- Adjust nervous system
- Promote quality sleep
- Reduce fatigue